Vegan Lifestyle

  • starting at breakfast foods

Newest Posts:

  • How Food Affects Mood
    The lifestyles and habits that we maintain have a direct affect on how we feel. Taking walks, doing yoga, exercising, drinking water, eating a nutritionally dense meal and getting enough rest are all examples of behaviors that are thought to improve health under normal circumstances. However, some activities […]
  • What Foods Are Anti-Inflammatory?
    Inflammation has many different causes across the body. Inflammation is the body’s immune response to infections, injuries, diseases and disorders which generally helps the body heal itself. Sometimes inflammation occurs when its not suppose to, or it may occur in excess, or persist longer than it needs to. […]
  • Berlin Universities’ Canteens Remove Meat For Climate Change
    Beginning this October, 2021, cafeterias at 20 Berlin universities will make their menus 68% vegan, 48% vegetarian, and 4% meat and fish. Mondays will be completely meat except, meaning that there will be no meat options available in the canteens on those days. Berlin, Germany’s capital, typically serves university students meat dishes in canteens and […]

Vegan Lifestyle Advice

The vegan lifestyle effectively abstains from animal product use and is conducive to reducing adverse environmental impact made by the use animals in agriculture. Animal agriculture, or factory farming is water intensive, consumes an increasing amount of farmland-which often means clearing native vegetation, and is a primary source greenhouse gas emissions, particularly methane.

We hope to demonstrate that vegan diets are nutritionally adequate and that dietary animal products are associated with various types of health risks.

vegan gluten free fiber and protein

This Translational Psychiatry study suggests that plant based foods ward off inflammation and aid in various metabolic processes…

More Vegan Lifestyle

cow behind fence

Epicurious Removes Beef Recipes

Epicurious, a website that publishes a myriad of recipes for its readers has just taken a step to aid in the struggle against climate change… Continue Reading

green podded plants

Are Vegans Deficient?

Vegan diets, like any other eating plan, must be appropriately planned in order to optimize health outcomes for its adherents… Continue Reading

mushroom pizza blaze

Best Plant-Based Protein Sources

Protein is conventionally thought to exist mainly in animal product foods because of their exceptional amino acid profile, but there are plenty of plant foods that can provide recommended amount of protein as well… Continue Reading

b12 supplement container

Supplementing B12

B12 is a vitamin which aids in energy production, and metabolic processes; it is not sourced in any human consumable plant food options, so how do vegans get their B12?… Continue Reading

greta thunberg we are f***ked

Greta Thunberg’s Plan For Food

Greta Tintin Eleonora Ernman Thunberg is a environmental activist who has recently released a film linking climate change to biodiversity loss and food production practices… Continue Reading

zero cholesterol bowl of spinach

Vegan Diets Contain No Cholesterol

Because animal products are the only known source of cholesterol in human diets, vegan diets are cholesterol free… Continue Reading