- How Food Affects MoodThe lifestyles and habits that we maintain have a direct affect on how we feel. Taking walks, doing yoga, exercising, drinking water, eating a nutritionally dense meal and getting enough rest are all examples of behaviors that are thought to improve health under normal circumstances. However, some activities […]
- What Foods Are Anti-Inflammatory?Inflammation has many different causes across the body. Inflammation is the body’s immune response to infections, injuries, diseases and disorders which generally helps the body heal itself. Sometimes inflammation occurs when its not suppose to, or it may occur in excess, or persist longer than it needs to. […]
- Berlin Universities’ Canteens Remove Meat For Climate ChangeBeginning this October, 2021, cafeterias at 20 Berlin universities will make their menus 68% vegan, 48% vegetarian, and 4% meat and fish. Mondays will be completely meat except, meaning that there will be no meat options available in the canteens on those days. Berlin, Germany’s capital, typically serves university students meat dishes in canteens and […]
Vegan Lifestyle Advice
The vegan lifestyle effectively abstains from animal product use and is conducive to reducing adverse environmental impact made by the use animals in agriculture. Animal agriculture, or factory farming is water intensive, consumes an increasing amount of farmland-which often means clearing native vegetation, and is a primary source greenhouse gas emissions, particularly methane.
We hope to demonstrate that vegan diets are nutritionally adequate and that dietary animal products are associated with various types of health risks.
This Translational Psychiatry study suggests that plant based foods ward off inflammation and aid in various metabolic processes…
More Vegan Lifestyle
Epicurious Removes Beef Recipes
Epicurious, a website that publishes a myriad of recipes for its readers has just taken a step to aid in the struggle against climate change… Continue Reading
Are Vegans Deficient?
Vegan diets, like any other eating plan, must be appropriately planned in order to optimize health outcomes for its adherents… Continue Reading
Best Plant-Based Protein Sources
Protein is conventionally thought to exist mainly in animal product foods because of their exceptional amino acid profile, but there are plenty of plant foods that can provide recommended amount of protein as well… Continue Reading
B12 is a vitamin which aids in energy production, and metabolic processes; it is not sourced in any human consumable plant food options, so how do vegans get their B12?… Continue Reading
Greta Thunberg’s Plan For Food
Greta Tintin Eleonora Ernman Thunberg is a environmental activist who has recently released a film linking climate change to biodiversity loss and food production practices… Continue Reading
Vegan Diets Contain No Cholesterol
Because animal products are the only known source of cholesterol in human diets, vegan diets are cholesterol free… Continue Reading